So true! Everyone just got on really well. Lily James revealed in a recent interview that she had to go on a liquid diet just to fit into her Cinderella dress. Nationwide News Pty Limited Copyright © 2020. ", • Read more: Lily James spellbinding at Cinderella premiere. Lily James also drinks a lot of water in her everyday life to keep her skin healthy and clean her body from inside. I don't like seeing celebs looking too skinny, I love it when they look healthy and comfortable in their bodies and embrace their curves. Please say you were tired just from running a bath? 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The 25-year-old Brit - who stars in the upcoming live action remake of the classic - was forced to stick to a liquid diet in order to fit into the corset she wore under the large blue dress. British actress Lily James stuck to a liquid diet while shooting new Disney movie Cinderella because her corset was tied too tight for her to properly digest solid foods.. Introducing ... PEOPLE's Products Worth the Hype. Also Read: Lily Collins Workout Routine and Diet Plan. British actress Lily James stuck to a liquid diet while shooting new Disney movie Cinderella because her corset was tied too tight for her to properly digest solid foods.. At the end of the film I needed to shake it all off and just be me again. just feel comfortable in your own skin and embrace your body. Interval training - like being on the bike - I hated that! "When (the corset) was on, we would be on continuous days, so we wouldn't stop for lunch... You'd be sort of eating on the move," she tell Eonline.com. Plus, the energy is so good that Lily is always ready to work out the next morning. I’d have soup so that I could still eat but it wouldn’t get stuck,” she said. I had to give up everything I love. So talk us through the audition - were you made to run laps? James didn’t do the liquid diet for weight loss, but for comfort, Examiner reported. “If you ate food it didn’t really digest properly, and I’d be burping all afternoon in [Richard Madden]’s face, and it was just really sort of unpleasant. There's lots of slow-motion running in the film... Lily stated that during the times of pandemic and staying home, I had done a lot of exercises. Jonathan Olley Click to share on Facebook (Opens in new window) You'll get the latest updates on this topic in your browser notifications. Courtesy Virgin Gotels Group Ltd; Inset: Dan Steinberg/AP. “I have naturally a quite small waist,” James told ABC’s Nightline when asked about the speculation. Thankfully, the corseted gown was only used for a small part of filming in the new Disney film, which hits theaters March 13. All times AEDT (GMT +11). “I think all that stuff’s so negative, and you’ve got to let it wash over your head,” she said. I think it's probably best to work out in the morning to get it out of the way. And although the corseted-waist look has turned into a fashion fad, the actress – who said she’s naturally slender – is not a fan. Lily James, at the World Premiere of Disney's 'Cinderella' in Hollywood, California on March 1.Source:AFP, Lily James at the 2015 Berlinale Film Festival in Germany.Source:AP, “And on top of that I have a corset that was pulled me [within an] inch of my life ... And then the skirt is so big that the perspective and the proportions make it look smaller than it is.”. I'd have soup so that I could still eat but it wouldn't get stuck (sic). It was an insane time. Get push notifications with news, features and more. You looked so fit and toned, how on earth did you prepare for the role? Eek, we're scared now. Have you continued? James' diet secrets emerge after she was forced to dismiss suggestions movie bosses digitally altered her onscreen image to give her a smaller waist, insisting no computer-generated imagery (CGI) was used to make her appear more slender. Cosmo are starting their very own fitness blog, can you give the five of us some advice? So we've watched the film, and we loved it! You may be able to find the same content in another format, or you may be able to find more information, at their web site. Was there anything that you hated about training? I’d have soup so that I could still eat but it wouldn’t get stuck,” she said. Everyone is talking about the hot new Brit film Fast Girls - it's set to be the most inspiring film of the summer! Lily James Workout Routine and Diet Plan: Lily James is an award-winning actress and a  model known for the roles that she has played in movies and TV shows like; Cinderella, Mamma Mia!, Baby Driver, Yesterday, Downton Abbey, etc. 121 lbs or 55 kg. On top of the fitness and the health, we also had a diet plan we had to follow which involved eating between five and six meals a day that were really high in protein, so that meant lots of protein shakes, fish, chicken and no cheating. I’ve got hips and boobs and a bum and a small waist.”. We trained five times a week; running, circuits, weights, working out in the gym, and on the track. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Right, we're desperate to know, what are your top tips? In that case, I couldn’t untie the corset.”, Lily James stunning corsetted dress.Source:Supplied, Digitally altered? We reckon it's a good chick-film - was it all girl power? I got really obsessed with sit-ups! Nothing says a family vacation like an RV, Princess Diana died when Harry was just 12 years old, It's looked — and felt — like a whole different world as we've been social distancing and attempting to keep each other safe, See All the Celebs Taking RV Trips This Summer, The Sweetest Photos of Princes Harry with Diana, From Empty Streets to Virtual Weddings: What Life Has Looked Like During the Coronavirus Pandemic. We couldn't drink, eat chocolate, have sweets or deserts. There is always a balance that you need to keep, and when you can keep that balance in your diet, you can enjoy some of the foods and stay fit like Lily. Lily James Went on a Liquid Diet to Fit Into the Cinderella Corsets—Watch Now! Boyfriend / Spouse. Actress Lily James followed a strict liquid diet while filming “Cinderella” because she couldn’t eat solid food in her tight corset, which winnowed her waist down to a tiny 17 inches. “I don’t get the thin, thin thing at all. Even all dolled up as Cinderella, Lily James couldn’t exactly dine like a princess. Plus, the energy is so good that Lily is always ready to work out the next morning. All of these years of staying fit by doing different things for her acting career and fitness lifestyle has given Lily a quite formidable physique that makes her look incredible. Find out more about our policy and your choices, including how to opt-out. You decide?Source:Supplied. Plus, we trained at a stadium that had all the male Olympic athletes training there so that was distraction enough - me and Lenora (her fellow co-star) enjoyed that - a lot! Weight. Just be like 'you can do it' and when you get to the point of breaking, that's when you get fitter. I think Beyonce always looks great. The latest update is that Lily James went on a partial liquid diet to accommodate that stupid corset. Coyote Ugly Turns 20: Where Is the Cast Now? Lily talks about how she started cooking all the time for herself and trying different recipes from vegetables. Inside the anti-vaxxer actor’s life. Lily James talks about fitness and a healthy lifestyle in many of the interviews; Lily has done so many things: cycling, yoga, pilates, boxing, gym training, bodyweight exercises, etc. Build. Also Read: Chris Evans Workout Routine And Diet Plan. Oh my god, I so wasn't fit before the training. But you know what, I became quite obsessed with it. CINDERELLA star Lily James says the corset she wore for her role in the upcoming fairytale film was so tight she could not eat solid food. I don't know how I managed it. The actress revealed the harsh realities of wearing a corseted ballgown in the new Disney remake. The Trial of the Chicago 7 review: Gripping and commanding A... Ben Affleck stuns fans with new beardless look. However, after researching for quite a bit in Google and reading many of Lily James’ interviews, I have noticed that yoga and pilates are essential parts of Lily James’ workout routine. The actress – who stars in the live-action remake of the fairytale classic – found herself in a bit of a tight situation: The signature blue Cinderella ball gown had a constricting corset, which made eating a challenge. Selena Gomez models a bikini for her friend's line, Fans clap back after Billie Eilish body-shaming, Frogmore Cottage being prepped for Meghan & Harry, 17 autumnal door wreaths to get you in the spirit, Everyone is talking about the hot new Brit film Fast Girls - it's set to be the most inspiring film of the summer! The Bachelorette: James Weir recaps episode 4 contestant ax... Timothée Chalamet ‘embarrassed’ by Lily-Rose Depp kissing ph... Who is Isabel Lucas? Were you looking in the mirror every day like 'ooh check me! Lily James Workout Routine and Diet Plan: Lily James is an award-winning actress and a model known for the roles that she has played in movies and TV shows like; Cinderella, Mamma Mia!, Baby Driver, Yesterday, Downton Abbey, etc.You will also see Lily in her upcoming movie Rebecca soon.. Lily James, also gets known for her incredible fitness, which she has maintained and shown in many … Lily James is an actress that has done different kinds of roles in her acting career; some of them required intense training while some were challenging for her in body transformation. But she admits she had to suffer for her art to ensure she didn't burp in the face of her Prince Charming, played by former Game of Thrones actor Richard Madden. If you would like to opt out of browser push notifications, please refer to the following instructions specific to your device and browser: Lily James Stuck to a Liquid Diet for Her. She added that she didn’t feel at all like a princess if she did attempt to eat any solid food. And Shani Anderson who is an excellent Olympic runner. “I think it’s so important to be healthy and confident and natural and not put too much stress on trying to be thin,” she told the news outlet. It was very intense - we had about six weeks of training before the film even started. Also Read: Eiza Gonzalez Workout Routine and Diet Plan. Lily James, also gets known for her incredible fitness, which she has maintained and shown in many of her films; many fans want to know-how Lily keeps her body in shape. On the last day of filming I ate a load of Ferrero Rocher, it was the best day of my life! Haha, yeah I know, luckily I didn't have to do a Baywatch style slow-motion run though - the film guys just slow it right down. Find out more about our policy and your choices, including how to opt-out. Luckily I wasn't available so I had to do a video tape of me running. Everyone sprint to the cinema when Fast Girls is out on June 15th. Now that she is at home, Lily James has started doing dance workouts. Yes, they did actually. But James hit back at the media, saying the press was the source of the controversy instead. That’s all for the Lily James workout routine. Lily James talks about fitness and a healthy lifestyle in many of the interviews; Lily has done so many things: Lily also talks about these things in her recent interview with.