I actually look forward to my workouts and am frequently surprised and encouraged by the things I can do now and the progress I’ve made.

Paragon is constantly changing each week and incorporating new movements.

We also provide a state-of-the-art mobile app for you to view and register for all our classes right from your phone. Teen. This is the best I’ve ever felt!".

Paragon Fitness Gear. On average we discover a new Paragon Fitness Gear discount code every 15 days. I’m 28 weeks pregnant and feeling SO good! We help them move better with joint mobility training, feel better through an individualized exercise program design based on a thorough assessment and injury history, and look better through a balanced approach to nutrition, stress … Paragon is constantly changing each week and incorporating new movements. From Cindy’s desire to share her fitness knowledge and experience she decided to help others on their wellness journey while providing great customer service by forming Paragon Fitness LLC. Get your Paragon Swag. With Bryan’s extensive background in programming and LCK’s 13+ years of dietetics schooling and experience in coaching nutrition/exercise, we’re effectively taking the confusion out of food + fitness and helping thousands and thousands of people around the globe find better harmony with their body, food, and exercise ♥️. Dumbbells, Barbell + Plates, Squat Rack, Pull-up Rig, Bench. Need a Paragon Fitness Gear discount code? More importantly – I FELT better, and my sleep quality, sex drive, hunger, mood, and body composition were coming around in a positive way.⁣, That was when we knew we had to share it with the world. I am so excited to see where I am in 3/6/12 months from now. We quickly realized too much intensity, conditioning, or certain rep schemes while lifting were a hard no.. but we discovered a way of programming that was the best of all worlds. I love reading through this FB group. ShapeNet Health & Fitness. We'll help you save with 22 coupon codes. It has progressive-overload, repeating movements, + hypertrophy. Our latest discount code was discovered on September 6, 2020. Physical Therapy Expertise At Paragon Physical Therapy, we specialize in spine stabilization, hip dysfunction, knee and shoulder rehabilitation, biomechanics and sport enhancement training. Accessory includes strength pieces, hypertrophy pieces, and some ab/core specific workouts you can add to your workouts as you see fit. I’m doing things that I can’t believe and pushing way past what I thought were my limits were. Our goal and commitment is to train and educate individuals to be the best version of themselves through the power of fitness and wellness! Phone: 206.529.7360 Laurie and Bryan’s Paragon Training programming has checked all those boxes and more...regardless if I’m following the Paragon workouts or if I’m short on time and do the ‘Quickie’, there has never been a workout programed by them I didn’t enjoy.

This core training video will take you through the proper exercises to strengthen your core stability, from the inside out. To provide professional health, fitness, and sport-specific training in a state-of-the-art facility is not enough. MEET OUR STAFF

Access to our community group excited to teach you the ropes on how to be strong, well-fed, and more badass, Workouts delivered right to your smartphone via our custom app, All movements programmed are linked to videos so you know exactly how to properly perform movements. ", "MAMA FEELS SO FLIPPEN STRONG THIS WEEK!

I’ve done high intensity programs(like CrossFit) for nearly 15 years. I firmly believe I have the best staff in the business.

752 likes. Free U.S. shipping over $100.

The use of any information provided on this website is solely at your own risk. ⁣. Paragon Fitness 3 LLC is an Alabama Domestic Limited-Liability Company filed on May 11, 2020. By using our services, you agree to our use of cookies, By purchasing this item, you are transacting with Google Payments and agreeing to the Google Payments. BACK TO BASICS: Video Series. Email: pt@paragonfitnesspt.com.

I have every color. Speak with your physician or healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. 312 N 85th ST #101, Seattle, WA 98103 Thank you guys!”, "Paragon is a game changer.

You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.

⁣, With Bryan’s extensive background in programming and LCK’s 13+ years of dietetics schooling and experience in coaching nutrition/exercise, we’re effectively taking the confusion out of food + fitness and helping thousands and thousands of people around the globe find better harmony with their body, food, and exercise. I look forward to reading every single one of your questions, seeing your pets and little babies, and hearing every one of your stories. Every day, I felt super beat up and broken. Aside from the amazing programming, the community of Paragon peeps is as strong if not stronger than a lot of Crossfit gym’s I’ve been a part of. That style of programming will make you sweat, but won't necessarily efficiently build muscle, nor guarantee a great physique (: Not everyone has hours to spend working out, so we pulled out all the stops to create a structured 30-minute program that still prioritizes building lean muscle with minimal equipment. New cycle started 10/12. We've also found promo codes for 15% and 10% off. This is a great program for our people from a functional fitness background that want a little more freedom in their training, but enjoy lifting, doing oly work, and some conditioning/HIIT work.

If you don't have the Colombia from Paragon, then you're missing out and your wardrobe is incomplete. Our philosophy of care focuses on restoration of strength, function and proper biomechanics for the athlete, office worker or the retired individual. The best way to prevent common injuries for people of all ages and health, is by taking a proactive and patient approach. Are you interested in having added accountability towards reaching your fitness goals, while you work on your own? We must create a solid foundation to build upon. The program that started it all. Ships in 1-2 business days. You are just a step towards your fitness. (East of C-470 on Bowles).

- Jeremy Hughes, Owner Thank you all for motivating me and making me laugh! We'll assume you're ok with this, but you can opt-out if you'd like. I love this programming & community SO much. Not only did he help me get fitted to my bike, he helped me find out why I was have so many body issues with a decent leg length issue and gave me inserts for my shoes and other steps and exercises on getting my body back to normal. This is THE essential workout top. Paragon Fitness is now open!

The easiest way to track and calculate your 5x5 powerlifting routines. Proper balance training is an extremely important part of any training program. Physique is a muscle-building program.

Mike was amazing. Equipment Required: Dumbbells, Barbell + Plates, 10 potential training pieces to add to your routine.

For people that want to look and feel damn good in 60 minutes, but enjoy occasionally doing functional fitness movements alongside their squats and bench press (: Equipment Required: A full home gym set-up. Learn how to use basic stretching techniques to improve your overall functionality. I love and look forward to all the workouts (today’s workout gave me serious shaky legs). These trainers have their own specialties helping you reach your goals in a collective effort. I don’t feel burnt out, I get excited about every workout, and I thoroughly enjoy my rest days because these workouts are legit.

Additional programming that can be added to whatever. I’m seeing more body comp changes than I ever did with 8 years of CF (the new definition in my quads, hammies and glutes!!). I worked closely with Bryan Boorstein to find programming that was conducive to letting my body heal, while also maximizing my physique and appearance. Equipment Required: Full gym for Physique (DB's, Barbell, Squat Rack, Bench, Pull-up Spot, *Machines (optional)). At the core of things, I just wanted to look damn good — and despite training for hours on end each week, that wasn’t the case. Last week was great and this week I'm hitting weights that I haven’t in a while due to my surgery last June. This is a great program for our people from a functional fitness background that want a little more freedom in their training, but enjoy lifting, doing oly work, and some conditioning/HIIT work. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website. I have brought you this Back to Basics Video Series to help you do just that. Paragon is constantly changing each week and incorporating new movements. SCHEDULE A COMPLIMENTARY FITNESS CONSULT TODAY.

This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. The programming was still fun. We care about you and your wellness needs, and we will continue to provide the comprehensive, high quality training you have come to expect from us. Get your Paragon Swag.

I highly recommend him for any cycling athlete. Monthly $160.00 1-year subscription $145.00 Specialty Training. "At Paragon, you have a team of personal trainers that you work with. Helping people achieve their health and fitness goals through weekly consultations. Paragon Fitness. "Paragon has been the greatest blessing of my life.

I even got my wife (who was pregnant at the time) into it after she resisted for months (she was diehard Orange Theory until she tried a Paragon Quickie workout). Subscribe to get notified on new products, product updates, and what Paragon Fitness Gear is doing. @media (max-width: 1050px){#contact_info-widget-2{text-align:center !important;}}Paragon Fitness PT My body is thanking me for it big time.